Best Knee Pillow For Side Sleepers
The best knee pillow for side sleepers is not always the same for the best knee pillow for hip pain. Choosing a knee support is a very personal thing and therefore requires some thought and consideration. If you are choosing a knee pillow for side sleepers then you will need to bear in mind the requirements of your side sleeper.
When you have decided what you want the most important thing is that you know what your choice of knee pillow will be suitable for. Hip pain or side sleepers can have different needs from the support they need. But if you have done some research then you should have no problems finding the perfect knee pillow for your needs.
For hip pain and side sleepers then you should consider two main factors. Firstly, your sleeping position and then secondly, your sleep position with regard to sleeping with knees bent. It should be obvious but knee pain sufferers often find that their knees are tired or sore after bedtime so they either rest them on their side to relieve the pressure or they allow their legs to slump, making them more comfortable.
If you are finding it difficult to find the right knee pillow then remember that these days there are several great options available. The first thing you need to think about is your sleeping position. If you do not use a pillow for side sleepers then you should use a foam or plastic or vinyl knee pillow and if you use a pillow for side sleepers then you should use a fabric or a thin foam one.
You will also need to think about the type of support you want for your knees and whether you want a knee pillow for side sleepers or a traditional pillow for bed. If you use a pillow for side sleepers, then make sure that you purchase one that fits securely and comfortably. It needs to fit snugly but also easily moulds to your knee.
A foam or plastic or vinyl knee pillow is recommended if you use a pillow for side sleepers. They also have an air flow system so that you will never wake up with any discomfort when you go to sleep again. Another thing that you will find useful is a firm but not too firm support to keep your knees from collapsing or flattening and also allowing you to remain upright.
If you suffer from hip pain you will find a good foam or plastic or vinyl knee pillow ideal. They are firm and will provide an even support, so that you can sleep in a better position. However, if you have hips pain in your hip area then a fabric or thick foam hip support may be the ideal option.
You will find a good memory foam knee pillow ideal for those who suffer from hip pain or who are prone to hip pain. These knee pillows are designed to keep your body aligned, so that you remain pain free and able to stay upright. If you need this type of support for your hips then a thick fabric or thick foam support is the best option.
If you are using a knee pillow for side sleepers then it is advisable to use a knee pillow for side sleepers. The reasons for this are that if you sleep on your side you will sleep better, which can reduce knee pain from pressure, which can result from sleeping on your back. Furthermore, if you sleep on your side you will not sleep so well on your stomach and therefore you will find it easier to sleep on your side.
You will find that there are knee pillows for side sleepers that have memory foam to help you stay upright and also pain free. However, if you use a memory foam knee pillow, make sure that you use a pillow that fits securely. This will be important if you use a mattress that provides a natural mattress support and if you are using a new mattress that may feel strange and also uncomfortable.
Remember that if you are buying knee pillows, make sure that you do not use a memory foam knee pillow that is too soft or too firm. If you are finding that the mattress you are using does not provide a good support then perhaps it would be worth investing in a memory foam knee pillow for side sleepers. to take the load off.