What Type of Pillow Is Best For a Stomach Sleeper?
There are many types of pillows available for stomach sleepers. The question is, which best pillow for a stomach sleeper? The answer will vary depending on the needs of the sleeper.
The first thing you need to determine when selecting a pillow for a stomach sleeper is whether or not you need to prop up your head to take a good night’s rest. If this is the case, you’ll want to look for a high back pillow that will not interfere with your sleeping position.
You’ll also want to consider the simple comfort of the material of the pillow. Remember that you will be using the pillow to support your head in the course of your sleep.
You should also think about the texture of the fabric. A foam-backed pillow will be more comfortable than a basic cover. It will be firmer against your head and not allow you to roll over on your back.
There are many types of materials used in making pillows. A lightweight synthetic, suede or plush one will not be as good for a stomach sleeper as a heavier cotton or wool covered one. A thick, dense cover will prevent your head from slipping out from under your neck.
If you have a full topper, it will likely be even better for you. In fact, many full toppers have a memory foam filling between the top layer and the shell. This is very similar to what you would find in a standard pillow except it will be even softer.
Mattresses can also provide the proper support. When mattress toppers are used as pillows, they come with a separate pad that cushions the head, shoulders and back. To create the best pillow for a stomach sleeper, you should look for a topper that will allow the pillow to fit perfectly in the pocket of the topper. Also, you may wish to use only one cover over your stomach sleeper when you choose a pillow topper.
If you are planning to buy a new pillow for a stomach sleeper, it is wise to consult with your physician before you make a purchase. Some medical conditions, such as heart disease, can adversely affect sleep, so it is a good idea to research these conditions before making any major decisions about your health.
If you suffer from allergies, you may need to select a pillow with the utmost care. Beddings made from wool or cotton are often less likely to cause you problems than mattresses with latex, polyester or vinyl fillings. Be sure to wash and dry bedding before using them as sleepers often do not realize the importance of treating them properly.
While many people choose to lie on their backs during the night, others prefer to sleep on their sides, which is why it’s a good idea to invest in a two-sided pillow that will serve as your best pillow for a stomach sleeper. Pillows with removable covers that can be changed are a great choice, as they can be used as a neutral cover for your entire mattress, as well as a great pillow for a stomach sleeper.
While most quality pillows come with several styles and colors, there are many fine quality ones available as well. While they might not be as expensive as a custom-made one, you may be able to get a decent, quality pillow for a lower price.
These pillows are not difficult to find, and you’ll be able to find some good deals on a variety of models. Your choice of pillow should be based on the needs of your stomach sleeper.